Creating the Extraordinary Student Experience: Office of Student Life

OUABe Fit - HIIT

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Time: Wednesday, October 20, 2021 6:00 PM - 6:45 PM

Location: Ohio Union Dance Room 1

HIIT, or high intensity interval training, is a total-body, heart-pumping workout. This 45-minute class will alternate between high intensity cardio bursts and periods of recovery, providing the participant with fitness benefits similar to multiple endurance workouts, in a shorter period of time. Perfect for any fitness level, this class will provide maximum results in minimal time of work.

Please register.

Dustin Beech
Ohio Union Activities Board
ouabgradprof@osu.edu
614-688-1029

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Dustin Beech at ouabgradprof@osu.edu or 614-688-1029. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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