Creating the Extraordinary Student Experience: Office of Student Life

Yoga for Stress Relief

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Time: Sunday, April 11, 2021 7:30 PM - 8:30 PM

Location: Online

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This class is designed specifically to enhance the mind-body connection for stress relief. We will utilize yoga postures (asanas), breath practices (pranayama) and meditation to help you decrease stress and anxiety, increase concentration and improve mental, emotional and physical well-being. Come practice with us to bring balance to your body and mind. This class is great for beginners and all levels of yoga practitioners.

Rec Sports
recsports@osu.edu
614-292-7671

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Rec Sports at recsports@osu.edu or 614-292-7671. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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