Creating the Extraordinary Student Experience: Office of Student Life

OUAB Grad/Prof Wellness Wednesday: Mindfulness During the Madness


Time: Wednesday, March 17, 2021 12:00 PM - 1:00 PM

Location: Virtual

Admission: - RSVP Required

If you often find yourself asking, “What is sleep?” “What is fun?” or saying, “Those dishes can wait another day…” or “I should be doing something productive right now” – you might be a graduate or professional student. On top of all of our daily responsibilities of work, school and attempting to have a personal life, the world is consistently in a state of chaos. If you are in need of a few moments to yourself to relax and process, join the Student Life Student Wellness Center for a guided mindfulness practice to in a virtual group setting. Following the exercise, participants will take part in a discussion to process their reactions to the meditation as well as talk through some of the major stressors occurring in our daily lives.

Please register.

Dustin Beech
Ohio Union Activities Board

If you require an accommodation such as live captioning or interpretation to participate in this event, please contact Dustin Beech at or 614-688-1029. Requests made one week in advance of the event will generally allow us to provide seamless access, but the university will make every effort to meet requests made after this date.

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